Ebb & Still Wellness

A neatly arranged wellness coaching workspace in a calm, modern studio. A smooth light-wood desk holds an open linen-textured journal, a ceramic cup of herbal tea, and a small sand hourglass mid-flow, grains captured in crisp detail. Behind, a low shelf displays tidy stacks of soft grey and cream notebooks and a single leafy plant in a matte white pot. Soft daylight from an unseen window washes in from the left, creating gentle shadows and a serene glow. Photographic realism, shot at eye level with a shallow depth of field, keeping the journal and hourglass in sharp focus while the background falls into a gentle blur. The mood is professional, soothing, and organized, suggesting clarity and calm reflection.

Ebb & Still Wellness

About me

At Ebb & Still Wellness in Maastricht, I support people who feel anxious, overwhelmed, or stuck. Through gentle coaching, hypnotherapy, and guided meditation, we uncover what your nervous system needs to feel safe again. Together we create simple, repeatable rituals so that calm, confidence, and self‑trust become part of your everyday life. we also offer reliable pet sitting services.

A tranquil corner of a wellness studio designed for deep relaxation. A plush, dove-grey armchair with subtle woven texture sits angled beside a low oak side table holding a lit soy candle in frosted glass, a small bowl of polished river stones, and an amber glass bottle labeled with a minimalist “calm” tag. Behind, sheer white curtains soften the outline of a large window, filtering diffused overcast light that creates velvety shadows and a peaceful glow. Photographic realism, composed using the rule of thirds from a slightly elevated angle, emphasizing negative space and simplicity. The atmosphere is serene, safe, and gently luxurious, perfectly suited to represent a space for anxiety reduction and quiet introspection at a professional wellness practice.

Services

Explore one‑to‑one hypnotherapy sessions, and small meditation circles designed specifically for people navigating anxiety, self‑doubt, and big life changes. Or take advantage of our pet sitting services to ease your mind while you are away.

View offerings

Events

A serene hypnotherapy environment featuring a reclined, cushioned chaise in soft eucalyptus green fabric, its surface subtly textured and inviting. A light wool throw in muted beige is folded at the foot, and a small side table holds a glass of water, a notebook, and an hourglass with fine white sand. The background shows a pale, textured wall with a single abstract art piece in calming blues and neutrals. Warm, indirect afternoon light enters from the right, creating soft highlights on the fabric and a gentle gradient of shadows. Photographic realism, captured from a side-on perspective with shallow depth of field, focusing on the chaise details while the artwork and wall remain softly blurred. The mood is deeply calming, professional, and supportive, ideal for communicating therapeutic transformation.

Meditation

Sunday afternoon meditation circle in Maastricht to release stress, reset your nervous system, and reconnect with inner calm.

An intimate meditation setup on a smooth oak floor, centered around a round, charcoal-grey meditation cushion with visible linen weave. In front of the cushion, a small, low wooden tray holds a single beeswax candle in a simple glass holder, a string of mala beads coiled neatly, and a tiny bowl of lavender buds. In the background, a minimalist shelf holds neatly rolled cream-colored blankets and a single green plant, softly out of focus. Early evening golden hour light slants in from the right, illuminating wisps of candle smoke and creating a warm, tranquil glow. Photographic realism, shot from a low angle at cushion height with a shallow depth of field, emphasizing tactile textures and stillness. The mood is grounded, sacred, and gently focused, ideal for representing guided meditation sessions.

Workshop

Gentle Saturday workshop blending coaching and hypnotherapy tools to manage anxiety and rebuild confidence in everyday life.

WhatsApp me