Ebb & Still Wellness

Sessions & Pricing

Choose the support that fits your season of life, from private hypnotherapy sessions, to our group meditation gatherings, to the ease that comes from knowing your pets are gently and reliably cared for while you’re away.

A tranquil corner of a wellness studio designed for deep relaxation. A plush, dove-grey armchair with subtle woven texture sits angled beside a low oak side table holding a lit soy candle in frosted glass, a small bowl of polished river stones, and an amber glass bottle labeled with a minimalist “calm” tag. Behind, sheer white curtains soften the outline of a large window, filtering diffused overcast light that creates velvety shadows and a peaceful glow. Photographic realism, composed using the rule of thirds from a slightly elevated angle, emphasizing negative space and simplicity. The atmosphere is serene, safe, and gently luxurious, perfectly suited to represent a space for anxiety reduction and quiet introspection at a professional wellness practice.
An intimate meditation setup on a smooth oak floor, centered around a round, charcoal-grey meditation cushion with visible linen weave. In front of the cushion, a small, low wooden tray holds a single beeswax candle in a simple glass holder, a string of mala beads coiled neatly, and a tiny bowl of lavender buds. In the background, a minimalist shelf holds neatly rolled cream-colored blankets and a single green plant, softly out of focus. Early evening golden hour light slants in from the right, illuminating wisps of candle smoke and creating a warm, tranquil glow. Photographic realism, shot from a low angle at cushion height with a shallow depth of field, emphasizing tactile textures and stillness. The mood is grounded, sacred, and gently focused, ideal for representing guided meditation sessions.

Calm Start

Private hypnotherapy session: €125 for 90 minutes, including a follow‑up check‑in by email within one week.

Single 90‑minute appointment for focused support in person or online.

Book a private session
A serene hypnotherapy environment featuring a reclined, cushioned chaise in soft eucalyptus green fabric, its surface subtly textured and inviting. A light wool throw in muted beige is folded at the foot, and a small side table holds a glass of water, a notebook, and an hourglass with fine white sand. The background shows a pale, textured wall with a single abstract art piece in calming blues and neutrals. Warm, indirect afternoon light enters from the right, creating soft highlights on the fabric and a gentle gradient of shadows. Photographic realism, captured from a side-on perspective with shallow depth of field, focusing on the chaise details while the artwork and wall remain softly blurred. The mood is deeply calming, professional, and supportive, ideal for communicating therapeutic transformation.

Deep Reset

Calm Circle meditation group: €5 per meet‑up, meeting twice a month on Sunday in Maastricht. Each session includes a guided relaxation practice and light refreshments.

Ongoing small-group space to gently steady your nervous system, build self‑trust, and end the week with a softer landing.

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Stress relief for both you and your pet

I know firsthand how much anxiety can come up when you have to leave your animals. Any time I’m away from my own pets, a part of me worries about how they’re doing and whether they feel safe and cared for. Because I understand that extra layer of anxiety so well, I offer petsitting as a gentle extension of my coaching work: a way to support your nervous system by making sure your animal is in calm, loving hands while you’re gone.

While you’re away, I care for your pets with the same grounded, attuned presence I bring to my sessions. My aim is that you can breathe a little easier, knowing they’re being looked after by someone who truly understands how much they mean to you. Pricing varies depending on the length and location of care. You can explore current offers and make a booking through my dedicated petsitting website:

Visit Pootjes & Purrs petsitting